Hydrogen Enriched Water for Radiant Looking Skin
Inspired to go deeper and look for more about the effect of water and hydration on our system, skin especially.
Why does your brain shrink when you're asleep?
The brain and its activity is fueled by the astounding 1/4 of the whole energy supply. How is it fueled and how are wastes removed? And what
Breaking the chains and Quitting Smoking
We all know the benefits of quitting smoking. The increased energy, the return of the sense of smell and taste, living longer.
Faith's Raw Vegan Chocolate Sesame Seed Flapjacks
Easy and delicious recipe with sesame and chia seeds, coconut, dried fruits and cacao powder. Yum!
Working with shoulder injuries with Tui Na, Chinese Medical Massage: Part One - Physical Trauma
Many of us would have experienced some kind of shoulder or neck pain as well as the feelings and thoughts of frustration. Not having full...
What is Clinical Hypnotherapy?
Hypnotherapy is a form of psychotherapy used to create subconscious change in a person in the form of new responses, thoughts, attitudes, be